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Don_vito89
Age 30 , BW 77
Join Date: 2015-12-31.
Following: 3.
Insert Post:
Your are on Wednesday 17, Feb 2016
-- Bodyweight: 76
VOLUME REPS SETS BEST EFF BEST INT
2100 30 3 --- ---
~74.6 60 x 10 x 1 EFF --- INT ---
~87.05 70 x 10 x 1 EFF --- INT ---
~99.45 PR 80 x 10 x 1 EFF --- INT ---
↑ Optional format, type the reps of each set separated with a comma.
Posts on February 17th