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DooBeDooBeDo
Age --- , BW ---
Join Date: 2012-01-05.
Insert Post:
Your are on Thursday 05, Jan 2012

VOLUME REPS SETS BEST EFF BEST INT
500 25 5 --- ---
~21.9 PR 20 x 5 x 5 EFF --- INT ---
↑ empty bar

VOLUME REPS SETS BEST EFF BEST INT
500 25 5 --- ---
~21.9 PR 20 x 5 x 5 EFF --- INT ---
↑ empty bar

VOLUME REPS SETS BEST EFF BEST INT
500 10 2 --- ---
~54.75 PR 50 x 5 x 2 EFF --- INT ---
↑ Lousy form
Posts on January 05th