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DooBeDooBeDo
Age --- , BW ---
Join Date: 2012-01-05.
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Your are on Friday 06, Jul 2012
VOLUME REPS SETS BEST EFF BEST INT
4770 78 11 134.15 122.5
0.1 ~24.85 20 x 10 x 1 EFF 19% INT 16%
0.1 ~43.8 40 x 5 x 1 EFF 33% INT 33%
~61.35 60 x 2 x 1 EFF 46% INT 49%
0.1 ~91.5 87.5 x 3 x 1 EFF 68% INT 71%
0.2 ~104.55 100 x 3 x 1 EFF 78% INT 82%
0.6 ~123.2 112.5 x 5 x 1 EFF 92% INT 92%
1 ~77.7 62.5 x 10 x 5 EFF 58% INT 51%
Posts on July 06th