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EightyBam
Age 34 , BW 100.2
Join Date: 2014-01-19.
Following: 13.
Insert Post:
Your are on Monday 01, Aug 2011
-- Bodyweight: 94
DELETE RENAME Records (PRs) # Squat (high-bar)
VOLUME REPS SETS BEST EFF BEST INT
875 7 1 129.75 112
2+ ~143.75 PR 125 x 7 x 1 EFF PR% INT PR%
↑ Divebombing


(Not the full workout!)
Posts on August 01st