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EightyBam
Age 34 , BW 100.2
Join Date: 2014-01-19.
Following: 13.
Insert Post:
Your are on Monday 05, Dec 2011
-- Bodyweight: 94
DELETE RENAME Records (PRs) # Squat (high-bar)
VOLUME REPS SETS BEST EFF BEST INT
2210 17 3 143.75 125
2+ ~145.85 PR 130 x 6 x 1 EFF PR% INT PR%
2+ ~142.4 130 x 5 x 1 EFF 99% INT PR%
2+ ~145.85 PR 130 x 6 x 1 EFF PR% INT PR%


(Not the full workout!)
Posts on December 05th