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EightyBam
Age 34 , BW 100.2
Join Date: 2014-01-19.
Following: 13.
Insert Post:
Your are on Sunday 08, Jan 2012
-- Bodyweight: 90
DELETE RENAME Records (PRs) # Squat (high-bar)
VOLUME REPS SETS BEST EFF BEST INT
570 4 1 145.85 130
2+ ~152.45 PR 142.5 x 4 x 1 EFF PR% INT PR%


(Not the full workout!)
Posts on January 08th