wait...
Endenth
Age 25 , BW 78.1
Join Date: 2017-06-11.
Insert Post:
Your are on Tuesday 07, Aug 2018
-- Bodyweight: 78.1
VOLUME REPS SETS BEST EFF BEST INT
552.5 17 5 41.8 40
0.6 ~34 32.5 x 3 x 4 EFF 81% INT 81%
0.3 ~35.6 32.5 x 5 x 1 EFF 85% INT 81%


VOLUME REPS SETS BEST EFF BEST INT
1725 30 3 101.95 97.5
0.7 ~71.5 57.5 x 10 x 3 EFF 70% INT 59%


VOLUME REPS SETS BEST EFF BEST INT
496 31 2 --- ---
~19.9 16 x 15 x 1 EFF --- INT ---
~19.9 PR 16 x 16 x 1 EFF --- INT ---
Posts on August 07th