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EndlessRage
Age 33 , BW 89
Join Date: 2014-07-02.
Following: 7.
Insert Post:
Your are on Sunday 11, Jun 2017
-- Bodyweight: 87
VOLUME REPS SETS BEST EFF BEST INT
3350 25 5 167.25 160
1.1 ~142.4 130 x 5 x 4 EFF 85% INT 81%
0.8 ~164.3 150 x 5 x 1 EFF 98% INT 94%
Posts on June 11th