wait...
? Falk
Age --- , BW 84
Join Date: 2020-10-11.
Insert Post:
Your are on Saturday 17, Oct 2020
DELETE RENAME Records (PRs) # sumo deadlift (deficit)
VOLUME REPS SETS BEST EFF BEST INT
1615 13 13 --- ---
120 x 1 x 1 EFF --- INT ---
140 x 1 x 1 EFF --- INT ---
PR 155 x 1 x 1 EFF --- INT ---
120 x 1 x 10 EFF --- INT ---

DELETE RENAME Records (PRs) # spider row (log)
VOLUME REPS SETS BEST EFF BEST INT
800 32 4 --- ---
~23.6 20 x 8 x 2 EFF --- INT ---
~35.4 PR 30 x 8 x 2 EFF --- INT ---

DELETE RENAME Records (PRs) # floorpress (db)
VOLUME REPS SETS BEST EFF BEST INT
900 30 2 --- ---
~37.3 PR 30 x 15 x 2 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
378 42 3 --- ---
~11.2 PR 9 x 15 x 2 EFF --- INT ---
~11.2 9 x 12 x 1 EFF --- INT ---

Posts on October 17th