wait...
? Falk
Age --- , BW 85
Join Date: 2020-10-11.
Insert Post:
Your are on Friday 15, Jan 2021
-- Bodyweight: 85
DELETE RENAME Records (PRs) # benchpress (5s eccentric) #bp
VOLUME REPS SETS BEST EFF BEST INT
2250 25 5 98.55 90
2+ ~98.55 90 x 5 x 5 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1650 15 3 117.95 100
2+ ~120.5 PR 110 x 5 x 3 EFF PR% INT PR%

Posts on January 15th