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HJN3
Age --- , BW 275
Join Date: 2013-12-29.
Insert Post:
Your are on Tuesday 17, Jan 2017
-- Bodyweight: 275
VOLUME REPS SETS BEST EFF BEST INT
27600 180 6 569.5 520
0.4 ~149.2 120 x 30 x 1 EFF 26% INT 23%
2+ ~198.9 160 x 30 x 5 EFF 35% INT 31%
Posts on January 17th