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HJN3
Age --- , BW 275
Join Date: 2013-12-29.
Insert Post:
Your are on Wednesday 19, Apr 2017
-- Bodyweight: 275
VOLUME REPS SETS BEST EFF BEST INT
6750 50 5 611.6 595
0.6 ~167.85 135 x 10 x 5 EFF 27% INT 23%

VOLUME REPS SETS BEST EFF BEST INT
13750 50 5 431.25 390
1.7 ~341.9 BW x 10 x 5 EFF 79% INT 71%
Posts on April 19th