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Exercises
Follow Journal
5
Hanno770
Age
43
, BW
108
Join Date:
2015-01-20
.
Following:
8
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Sunday 03, Jan 2021
--
Bodyweight:
108
☒
DELETE
₪
RENAME
Records (PRs)
#
deadlift
VOLUME
REPS
SETS
BEST EFF
BEST INT
1012.5
5
1
275
275
0.2
~
221.8
202.5
x
5
x
1
EFF
81
%
INT
74
%
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