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Hanno770
Age 41 , BW 103
Join Date: 2015-01-20.
Following: 8.
Insert Post:
Your are on Tuesday 03, Nov 2015
-- Bodyweight: 102
VOLUME REPS SETS BEST EFF BEST INT
600 15 3 72.5 72.5
0.3 ~43.8 40 x 5 x 3 EFF 60% INT 55%
Posts on November 03rd