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Hanno770
Age 41 , BW 103
Join Date: 2015-01-20.
Following: 8.
Insert Post:
Your are on Tuesday 22, Jan 2019
-- Bodyweight: 103
VOLUME REPS SETS BEST EFF BEST INT
1000 20 5 85.45 83.6
0.5 ~53.5 50 x 4 x 5 EFF 63% INT 60%
Posts on January 22nd