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Hasel
Age 23 , BW 185
Join Date: 2020-10-29.
Following: 2.
Insert Post:
Your are on Monday 26, Oct 2020
-- Bodyweight: 185
VOLUME REPS SETS BEST EFF BEST INT
2250 25 5 93.1 85
2+ ~98.55 PR 90 x 5 x 5 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1625 25 5 --- ---
~71.2 PR 65 x 5 x 5 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
425 5 1 --- ---
~93.1 PR 85 x 5 x 1 EFF --- INT ---
Posts on October 26th