VOLUME | REPS | SETS | BEST EFF | BEST INT |
---|---|---|---|---|
1725 | 23 | 5 | 71.2 | 65 |
2+ ~82.15 | PR 75 x 5 x 1 | EFF PR% INT PR% | |
2+ ~82.15 | PR 75 x 5 x 1 | EFF PR% INT PR% | |
2+ ~82.15 | PR 75 x 5 x 1 | EFF PR% INT PR% | |
2+ ~82.15 | PR 75 x 5 x 1 | EFF PR% INT PR% | |
2+ ~78.4 | 75 x 3 x 1 | EFF PR% INT PR% |