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Hasel
Age 23 , BW 83.9
Join Date: 2020-10-29.
Following: 2.
Insert Post:
Your are on Tuesday 03, Nov 2020
-- Bodyweight: 83.9
VOLUME REPS SETS BEST EFF BEST INT
1587.55 39 8 52.15 47.65
0.2 ~49.3 45 x 5 x 2 EFF 43% INT 43%
0.1 ~80.25 75 x 4 x 1 EFF 70% INT 71%
2+ ~120.5 PR 110 x 5 x 5 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1054.6 35 7 37.25 34
0.3 ~49.3 45 x 5 x 2 EFF 60% INT 60%
2+ ~82.15 75 x 5 x 5 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
306.2 5 1 58.5 52.15
2+ ~147.85 PR 135 x 5 x 1 EFF PR% INT PR%
Posts on November 03rd