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Ineandersson89
Age 30 , BW 60
Join Date: 2014-08-27.
Following: 28.
Insert Post:
Your are on Monday 20, Oct 2014
-- Bodyweight: 63
DELETE RENAME Records (PRs) # handstand pushups
VOLUME REPS SETS BEST EFF BEST INT
3150 50 5 69 63
2+ ~78.3 PR BW x 10 x 5 EFF PR% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
0 60 4 --- ---
~0 PR 0 x 15 x 4 EFF --- INT ---


mave
Posts on October 20th