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JMcKenzie
Age 32 , BW 225
Join Date: 2015-06-27.
Following: 1.
Insert Post:
Your are on Wednesday 17, Jun 2015
-- Bodyweight: 203.95
VOLUME REPS SETS BEST EFF BEST INT
3602 10 8 --- ---
~291.35 285 x 2 x 1 EFF --- INT ---
~316.9 PR 310 x 2 x 1 EFF --- INT ---
375 x 1 x 1 EFF --- INT ---
375 x 1 x 1 EFF --- INT ---
375 x 1 x 1 EFF --- INT ---
396 x 1 x 1 EFF --- INT ---
440 x 1 x 1 EFF --- INT ---
PR 451 x 1 x 1 EFF --- INT ---
Posts on June 17th