wait...
? JakobEngel
Age --- , BW 91.4
Join Date: 2019-04-07.
Following: 1.
Insert Post:
Your are on Tuesday 14, Jan 2020
-- Bodyweight: 92
VOLUME REPS SETS BEST EFF BEST INT
1625 15 3 150.25 147
0.2 ~115 105 x 5 x 1 EFF 77% INT 71%
↑ 6
0.2 ~125.95 PR 115 x 5 x 1 EFF 84% INT 78%
↑ 6.5
0.2 ~115 105 x 5 x 1 EFF 77% INT 71%
↑ 5.5
Posts on January 14th