wait...
? JakobEngel
Age --- , BW 92
Join Date: 2019-04-07.
Following: 1.
Insert Post:
Your are on Wednesday 26, Feb 2020
-- Bodyweight: 92
VOLUME REPS SETS BEST EFF BEST INT
880 8 4 170 170
0.1 ~112.45 110 x 2 x 1 EFF 66% INT 65%
↑ @3
0.1 ~112.45 110 x 2 x 1 EFF 66% INT 65%
↑ @3
0.1 ~112.45 110 x 2 x 1 EFF 66% INT 65%
↑ @3
0.1 ~112.45 110 x 2 x 1 EFF 66% INT 65%
↑ @3


VOLUME REPS SETS BEST EFF BEST INT
810 12 4 82.15 75
0.3 ~70.55 67.5 x 3 x 1 EFF 86% INT 90%
↑ @3.5
0.3 ~70.55 67.5 x 3 x 1 EFF 86% INT 90%
↑ @4
0.3 ~70.55 67.5 x 3 x 1 EFF 86% INT 90%
↑ @4
0.3 ~70.55 67.5 x 3 x 1 EFF 86% INT 90%
↑ @4
Posts on February 26th