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JeanetteSorensen
Age 25 , BW ---
Join Date: 2019-04-04.
Following: 1.
Insert Post:
Your are on Monday 06, May 2019


DELETE RENAME Records (PRs) # Close-Grip Benchpres
VOLUME REPS SETS BEST EFF BEST INT
1515 41 8 46 42
0.2 ~33.65 30 x 6 x 1 EFF 73% INT 71%
↑ @6
0.4 ~40.5 37 x 5 x 1 EFF 88% INT 88%
0.1 ~5.5 5 x 5 x 1 EFF 12% INT 12%
↑ @7
2+ ~49.3 PR 45 x 5 x 2 EFF PR% INT PR%
↑ @9
2+ ~49.3 PR 45 x 5 x 1 EFF PR% INT PR%
↑ @8,5
2+ ~49.3 PR 45 x 5 x 1 EFF PR% INT PR%
↑ @9
2+ ~49.3 PR 45 x 5 x 1 EFF PR% INT PR%
↑ @10
Posts on May 06th