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JeanetteSorensen
Age 25 , BW ---
Join Date: 2019-04-04.
Following: 1.
Insert Post:
Your are on Tuesday 14, May 2019
DELETE RENAME Records (PRs) # konventionel dødløft
VOLUME REPS SETS BEST EFF BEST INT
1585 22 6 87.6 80
0.2 ~56.1 50 x 6 x 1 EFF 64% INT 63%
↑ @6
0.3 ~74.9 70 x 4 x 1 EFF 85% INT 88%
↑ @6,5
2+ ~83.65 80 x 3 x 1 EFF 95% INT 100%
↑ @7
2+ ~88.85 PR 85 x 3 x 2 EFF PR% INT PR%
↑ @7,5
2+ ~88.85 PR 85 x 3 x 1 EFF PR% INT PR%
↑ @8


VOLUME REPS SETS BEST EFF BEST INT
1210 27 8 51.5 47
0.1 ~32.85 30 x 5 x 1 EFF 64% INT 64%
↑ @6
0.3 ~42.8 40 x 4 x 1 EFF 83% INT 85%
↑ @7
2+ ~52.25 PR 50 x 3 x 1 EFF PR% INT PR%
↑ @7,5
2+ ~52.25 PR 50 x 3 x 4 EFF PR% INT PR%
↑ @8
2+ ~52.25 PR 50 x 3 x 1 EFF PR% INT PR%
↑ @8,5
Posts on May 14th