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JeanetteSorensen
Age 26 , BW 72
Join Date: 2019-04-04.
Following: 2.
Insert Post:
Your are on Wednesday 15, May 2019
VOLUME REPS SETS BEST EFF BEST INT
1165 21 6 --- ---
~43.8 PR 40 x 5 x 1 EFF --- INT ---
↑ @6
~53.5 PR 50 x 4 x 1 EFF --- INT ---
↑ @6,5
~62.75 60 x 3 x 1 EFF --- INT ---
↑ @7
~67.95 PR 65 x 3 x 1 EFF --- INT ---
↑ @7
~67.95 PR 65 x 3 x 2 EFF --- INT ---
↑ @7,5


VOLUME REPS SETS BEST EFF BEST INT
951 26 8 --- ---
~32.85 PR 30 x 5 x 1 EFF --- INT ---
↑ @6
~38.7 37 x 3 x 1 EFF --- INT ---
~5.25 5 x 3 x 1 EFF --- INT ---
↑ @6,5
~47.05 PR 45 x 3 x 3 EFF --- INT ---
↑ @7
~47.05 PR 45 x 3 x 2 EFF --- INT ---
↑ @7,5
Posts on May 15th