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JeanetteSorensen
Age 26 , BW 72
Join Date: 2019-04-04.
Following: 2.
Insert Post:
Your are on Tuesday 16, Jul 2019
DELETE RENAME Records (PRs) # konventionel dødløft
VOLUME REPS SETS BEST EFF BEST INT
1460 19 7 117.6 112.5
0.1 ~54.75 50 x 5 x 1 EFF 47% INT 44%
↑ @6
0.1 ~74.9 70 x 4 x 1 EFF 64% INT 62%
↑ @7
0.1 ~86.9 85 x 2 x 1 EFF 74% INT 76%
↑ @7
0.1 ~97.1 95 x 2 x 1 EFF 83% INT 84%
↑ @7
0.4 ~97.1 95 x 2 x 3 EFF 83% INT 84%
↑ @7,5


Posts on July 16th