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JeanetteSorensen
Age 25 , BW 70
Join Date: 2019-04-04.
Following: 1.
Insert Post:
Your are on Friday 19, Jul 2019
VOLUME REPS SETS BEST EFF BEST INT
1145 20 6 --- ---
~43.8 PR 40 x 5 x 1 EFF --- INT ---
↑ @6
~57.5 55 x 3 x 1 EFF --- INT ---
↑ @6,5
~67.95 PR 65 x 3 x 4 EFF --- INT ---
↑ @7


DELETE RENAME Records (PRs) # close-grip benchpress
VOLUME REPS SETS BEST EFF BEST INT
1080 26 8 --- ---
~32.85 PR 30 x 5 x 1 EFF --- INT ---
↑ @6
~41.8 40 x 3 x 1 EFF --- INT ---
↑ @6
~47.05 PR 45 x 3 x 2 EFF --- INT ---
↑ @6,5
~47.05 PR 45 x 3 x 4 EFF --- INT ---
↑ @7
Posts on July 19th