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JeanetteSorensen
Age 25 , BW ---
Join Date: 2019-04-04.
Following: 1.
Insert Post:
Your are on Wednesday 09, Oct 2019
DELETE RENAME Records (PRs) # konventionel dødløft
VOLUME REPS SETS BEST EFF BEST INT
1300 19 8 117.6 112.5
0.1 ~54.75 50 x 5 x 1 EFF 47% INT 44%
↑ @5,5
0.4 ~76.65 75 x 2 x 7 EFF 65% INT 67%
↑ @6,5


VOLUME REPS SETS BEST EFF BEST INT
1050 29 7 52.25 50
0.1 ~32.85 30 x 5 x 1 EFF 63% INT 60%
↑ @5,5
1 ~40.1 PR 37.5 x 4 x 6 EFF 77% INT 75%
↑ @6,5
Posts on October 09th