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JeanetteSorensen
Age 26 , BW 72
Join Date: 2019-04-04.
Following: 2.
Insert Post:
Your are on Monday 21, Oct 2019




DELETE RENAME Records (PRs) # konventionel dødløft
VOLUME REPS SETS BEST EFF BEST INT
1440 21 9 117.6 112.5
0.1 ~54.75 50 x 5 x 1 EFF 47% INT 44%
↑ @5,5
0.1 ~71.55 70 x 2 x 1 EFF 61% INT 62%
↑ @6
0.4 ~76.65 75 x 2 x 7 EFF 65% INT 67%
↑ @6,5
Posts on October 21st