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JeanetteSorensen
Age 26 , BW 72
Join Date: 2019-04-04.
Following: 2.
Insert Post:
Your are on Wednesday 11, Dec 2019
-- Bodyweight: 70
VOLUME REPS SETS BEST EFF BEST INT
1620 24 6 80.25 75
0.1 ~53.5 50 x 4 x 1 EFF 67% INT 67%
↑ @5,5
0.2 ~64.2 60 x 4 x 1 EFF 80% INT 80%
↑ @6
0.6 ~74.9 70 x 4 x 1 EFF 93% INT 93%
↑ @6,5
2+ ~80.25 75 x 4 x 3 EFF 100% INT 100%
↑ @7,5


Posts on December 11th