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JeanetteSorensen
Age 26 , BW 72
Join Date: 2019-04-04.
Following: 2.
Insert Post:
Your are on Wednesday 27, May 2020
-- Bodyweight: 72
DELETE RENAME Records (PRs) # konventionel dødløft
VOLUME REPS SETS BEST EFF BEST INT
1388 225 112 135 135
0.1 ~76.65 70 x 5 x 1 EFF 57% INT 52%
↑ @5,5
0.1 ~94.1 90 x 3 x 1 EFF 70% INT 67%
↑ @6,5
105 x 1 x 1 EFF 78% INT 78%
↑ @6,5
0.1 115 x 1 x 1 EFF 85% INT 85%
↑ @7
0.1 120 x 1 x 1 EFF 89% INT 89%
↑ @8,5
2+ ~2.05 2 x 2 x 107 EFF 2% INT 1%
↑ .5@8


VOLUME REPS SETS BEST EFF BEST INT
870 23 7 58.85 55
0.1 ~32.85 30 x 5 x 1 EFF 56% INT 55%
↑ @5,5
0.7 ~41.8 40 x 3 x 6 EFF 71% INT 73%
↑ @6
Posts on May 27th