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JimEasy
Age --- , BW ---
Join Date: 2018-02-26.
Insert Post:
Your are on Saturday 10, Nov 2018
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1125 30 5 110 110
0.1 ~22.45 20 x 6 x 1 EFF 20% INT 18%
0.1 ~44.9 40 x 6 x 1 EFF 41% INT 36%
0.3 ~47.7 42.5 x 6 x 3 EFF 43% INT 39%


VOLUME REPS SETS BEST EFF BEST INT
720 36 3 --- ---
~24.85 PR 20 x 12 x 3 EFF --- INT ---
Posts on November 10th