wait...
Joe2014
Age --- , BW 96.2
Join Date: 2014-01-03.
Insert Post:
Your are on Thursday 02, Oct 2014
-- Bodyweight: 97.5
VOLUME REPS SETS BEST EFF BEST INT
502.5 3 1 183.45 167.5
2+ ~175.1 167.5 x 3 x 1 EFF 95% INT 100%

bailed after 3, felt heavy

VOLUME REPS SETS BEST EFF BEST INT
912.5 5 1 208.1 195
0.8 ~199.9 182.5 x 5 x 1 EFF 96% INT 94%
Posts on October 02nd