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Joe2014
Age --- , BW 96.2
Join Date: 2014-01-03.
Insert Post:
Your are on Friday 24, Oct 2014
-- Bodyweight: 97
VOLUME REPS SETS BEST EFF BEST INT
550 5 1 --- ---
~120.5 PR 110 x 5 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
750 5 1 183.45 167.5
0.5 ~164.3 150 x 5 x 1 EFF 90% INT 90%
Posts on October 24th