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? JohnnyDrama
Age --- , BW ---
Join Date: 2019-09-17.
Following: 2.
Insert Post:
Your are on Tuesday 19, Nov 2019
DELETE RENAME Records (PRs) # db bulgarian split squat - 3 sec ecc
VOLUME REPS SETS BEST EFF BEST INT
896 32 5 --- ---
~33.05 PR 28 x 8 x 1 EFF --- INT ---
~31.4 28 x 6 x 1 EFF --- INT ---
~31.4 28 x 6 x 1 EFF --- INT ---
~31.4 28 x 6 x 1 EFF --- INT ---
~31.4 28 x 6 x 1 EFF --- INT ---

DELETE RENAME Records (PRs) # seated ng db press - 3 sec ecc
VOLUME REPS SETS BEST EFF BEST INT
840 30 4 29.05 24
2+ ~33.05 PR 28 x 8 x 1 EFF PR% INT PR%
2+ ~33.05 PR 28 x 8 x 1 EFF PR% INT PR%
2+ ~32.2 28 x 7 x 1 EFF PR% INT PR%
2+ ~32.2 28 x 7 x 1 EFF PR% INT PR%

Posts on November 19th