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Jstuchinsky
Age --- , BW 205
Join Date: 2015-07-29.
Following: 1.
Insert Post:
Your are on Monday 20, Jan 2020
-- Bodyweight: 200
VOLUME REPS SETS BEST EFF BEST INT
2800 14 1 304.25 293.2
0.4 ~248.65 PR 200 x 14 x 1 EFF 82% INT 68%


VOLUME REPS SETS BEST EFF BEST INT
2100 14 1 --- ---
~186.5 PR 150 x 14 x 1 EFF --- INT ---
Posts on January 20th