wait...
Jstuchinsky
Age --- , BW 205
Join Date: 2015-07-29.
Following: 1.
Insert Post:
Your are on Friday 24, Jan 2020
-- Bodyweight: 207
VOLUME REPS SETS BEST EFF BEST INT
1995 14 1 217.7 216.05
0.4 ~177.15 PR 142.5 x 14 x 1 EFF 81% INT 66%


VOLUME REPS SETS BEST EFF BEST INT
3108 14 1 294.65 247.85
1.4 ~276 PR BW + 15 x 14 x 1 EFF 94% INT 90%

+Purple Resistance Band
Posts on January 24th