wait...
? Jure
Age --- , BW 92
Join Date: 2018-11-27.
Insert Post:
Your are on Thursday 14, Mar 2019
-- Bodyweight: 92
VOLUME REPS SETS BEST EFF BEST INT
1325 20 4 79.4 72.5
0.1 ~43.8 40 x 5 x 1 EFF 55% INT 55%
2+ ~82.15 PR 75 x 5 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1177.5 21 4 65.7 60
0.2 ~44.9 PR 40 x 6 x 1 EFF 68% INT 67%
2+ ~68.45 PR 62.5 x 5 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
460 5 3 94.05 92
2 ~94.05 BW x 2 x 1 EFF 100% INT 100%
2 ~94.05 BW x 2 x 1 EFF 100% INT 100%
1 BW x 1 x 1 EFF 98% INT 100%
Posts on March 14th