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Exercises  0 
? Just2Huge
Age --- , BW 181
Join Date: 2016-06-06.
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Your are on Friday 10, Feb 2017
-- Bodyweight: 181
☒ DELETE ₪ RENAME Records (PRs) # Competition Squat
VOLUME REPS SETS BEST EFF BEST INT
8880 32 9 350.25 335
0.1 ~149.75 140 x 4 x 1 EFF 43% INT 42%
0.1 ~203.25 190 x 4 x 1 EFF 58% INT 57%
0.2 ~278.15 260 x 4 x 1 EFF 79% INT 78%
0.2 ~296.45 290 x 2 x 1 EFF 85% INT 87%
2+ ~353 PR 330 x 4 x 3 EFF PR% INT 99%
2+ ~345 330 x 3 x 2 EFF 99% INT 99%


☒ DELETE ₪ RENAME Records (PRs) # Pause Squat
VOLUME REPS SETS BEST EFF BEST INT
1680 8 2 --- ---
~224.65 PR 210 x 4 x 2 EFF --- INT ---
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Posts on February 10th