wait...
? Just2Huge
Age --- , BW 181
Join Date: 2016-06-06.
Insert Post:
Your are on Friday 03, Mar 2017
-- Bodyweight: 181
DELETE RENAME Records (PRs) # Band Squat (Weight at Top)
VOLUME REPS SETS BEST EFF BEST INT
3740 16 4 --- ---
~197.9 185 x 4 x 1 EFF --- INT ---
~235.35 220 x 4 x 1 EFF --- INT ---
~267.45 250 x 4 x 1 EFF --- INT ---
~299.55 PR 280 x 4 x 1 EFF --- INT ---

DELETE RENAME Records (PRs) # Competition Squat
VOLUME REPS SETS BEST EFF BEST INT
5040 16 4 353.05 335
2+ ~337 315 x 4 x 4 EFF 95% INT 94%
Posts on March 03rd