wait...
? Just2Huge
Age --- , BW 181
Join Date: 2016-06-06.
Insert Post:
Your are on Sunday 12, Mar 2017
-- Bodyweight: 181
DELETE RENAME Records (PRs) # Competition Squat
VOLUME REPS SETS BEST EFF BEST INT
8180 28 8 353 335
0.1 ~213.95 200 x 4 x 1 EFF 61% INT 60%
0.1 ~256.75 240 x 4 x 1 EFF 73% INT 72%
0.2 ~288.85 270 x 4 x 1 EFF 82% INT 81%
0.7 ~337 315 x 4 x 1 EFF 95% INT 94%
2+ ~355.45 PR 340 x 3 x 4 EFF PR% INT PR%
Posts on March 12th