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? KCJohnson
Age --- , BW ---
Join Date: 2018-10-18.
Insert Post:
Your are on Tuesday 23, Oct 2018
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
3010 35 5 104.1 86
2+ ~104.1 BW x 9 x 1 EFF 100% INT 100%
2+ ~98.9 BW x 7 x 1 EFF 95% INT 100%
2+ ~98.9 BW x 7 x 1 EFF 95% INT 100%
2+ ~96.5 BW x 6 x 1 EFF 93% INT 100%
2+ ~96.5 BW x 6 x 1 EFF 93% INT 100%
Posts on October 23rd