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Karlosx8
Age 23 , BW 82
Join Date: 2015-08-17.
Following: 1.
Insert Post:
Your are on Thursday 14, Mar 2019
-- Bodyweight: 80.4
VOLUME REPS SETS BEST EFF BEST INT
2875 25 5 147.5 147.5
1.1 ~125.95 115 x 5 x 5 EFF 85% INT 78%


VOLUME REPS SETS BEST EFF BEST INT
2062.5 25 5 112.5 112.5
0.9 ~90.35 82.5 x 5 x 5 EFF 80% INT 73%


accessories
Posts on March 14th