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KasperSoerensen
Age --- , BW 84.3
Join Date: 2015-10-08.
Following: 12.
Insert Post:
Your are on Wednesday 03, Aug 2016
-- Bodyweight: 77.2
DELETE RENAME Records (PRs) # Highbar pause squat
VOLUME REPS SETS BEST EFF BEST INT
1290 12 3 112.25 102.5
2+ ~115 PR 107.5 x 4 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
960 12 4 80.25 75
2+ ~83.65 PR 80 x 3 x 4 EFF PR% INT PR%

DELETE RENAME Records (PRs) # Sumo 3 sek ecc.
VOLUME REPS SETS BEST EFF BEST INT
1125 9 3 125.7 120
2+ ~130.7 PR 125 x 3 x 3 EFF PR% INT PR%
Posts on August 03rd