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KasperSoerensen
Age --- , BW 83.1
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Thursday 18, Aug 2016
-- Bodyweight: 77.2
VOLUME REPS SETS BEST EFF BEST INT
1590 17 4 117.95 110
0.3 ~98.55 90 x 5 x 1 EFF 84% INT 82%
0.9 ~101.65 95 x 4 x 3 EFF 86% INT 86%

DELETE RENAME Records (PRs) # 2 ct pause bench press
VOLUME REPS SETS BEST EFF BEST INT
1640 20 5 88.85 85
0.7 ~85.6 80 x 4 x 1 EFF 96% INT 94%
2+ ~88.25 PR 82.5 x 4 x 4 EFF 99% INT 97%
Posts on August 18th