wait...
KasperSoerensen
Age 24 , BW 80.3
Join Date: 2015-10-08.
Following: 13.
Insert Post:
Your are on Thursday 14, Mar 2019
-- Bodyweight: 82.5
VOLUME REPS SETS BEST EFF BEST INT
1740 12 3 156.05 147.5
2+ ~155.1 145 x 4 x 3 EFF 99% INT 98%

DELETE RENAME Records (PRs) # Ring finger paused bench press
VOLUME REPS SETS BEST EFF BEST INT
1380 12 3 134.65 120
2+ ~123 115 x 4 x 3 EFF 91% INT 96%

VOLUME REPS SETS BEST EFF BEST INT
2090 11 3 235 235
0.2 ~198.65 190 x 3 x 1 EFF 85% INT 81%
0.2 ~203.25 190 x 4 x 1 EFF 86% INT 81%
0.2 ~203.25 190 x 4 x 1 EFF 86% INT 81%
Posts on March 14th