wait...
KasperSoerensen
Age --- , BW 81.7
Join Date: 2015-10-08.
Following: 12.
Insert Post:
Your are on Wednesday 20, Mar 2019
-- Bodyweight: 82.5
VOLUME REPS SETS BEST EFF BEST INT
1625 10 2 200 200
0.5 ~178 162.5 x 5 x 2 EFF 89% INT 81%

DELETE RENAME Records (PRs) # Paused bench press
VOLUME REPS SETS BEST EFF BEST INT
1685 14 4 135 135
0.7 ~130.35 127.5 x 2 x 2 EFF 97% INT 94%
0.8 ~128.7 117.5 x 5 x 2 EFF 95% INT 87%

DELETE RENAME Records (PRs) # Conventional Deadlift
VOLUME REPS SETS BEST EFF BEST INT
1560 8 2 235 235
0.5 ~208.6 195 x 4 x 2 EFF 89% INT 83%

VOLUME REPS SETS BEST EFF BEST INT
1980 24 3 117.1 98
1.5 ~97.3 BW x 8 x 3 EFF 83% INT 84%
Posts on March 20th