wait...
KasperSoerensen
Age --- , BW 82.1
Join Date: 2015-10-08.
Following: 12.
Insert Post:
Your are on Monday 22, Jul 2019
-- Bodyweight: 81
VOLUME REPS SETS BEST EFF BEST INT
625 5 1 202.6 200
0.1 ~136.9 125 x 5 x 1 EFF 68% INT 63%

DELETE RENAME Records (PRs) # Paused bench press
VOLUME REPS SETS BEST EFF BEST INT
2750 25 5 140 140
1.2 ~120.5 110 x 5 x 5 EFF 86% INT 79%

VOLUME REPS SETS BEST EFF BEST INT
3645 45 3 139.05 122.9
1.3 ~100.7 BW x 15 x 3 EFF 72% INT 66%

VOLUME REPS SETS BEST EFF BEST INT
2268 28 4 109.85 100.3
0.4 ~95.55 BW x 8 x 1 EFF 87% INT 81%
0.4 ~95.55 BW x 8 x 1 EFF 87% INT 81%
0.3 ~90.9 BW x 6 x 1 EFF 83% INT 81%
0.3 ~90.9 BW x 6 x 1 EFF 83% INT 81%
Posts on July 22nd