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KasperSoerensen
Age --- , BW 84.85
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Tuesday 18, Feb 2020
-- Bodyweight: 84.9
DELETE RENAME Records (PRs) # Squat, Tempo: 300
VOLUME REPS SETS BEST EFF BEST INT
3480 24 4 168.3 150
2+ ~162.7 145 x 6 x 4 EFF 97% INT 97%

VOLUME REPS SETS BEST EFF BEST INT
2880 48 4 93.25 77.5
2+ ~74.6 60 x 12 x 4 EFF 80% INT 77%

VOLUME REPS SETS BEST EFF BEST INT
315 45 3 14.9 12
1.1 ~8.7 7 x 15 x 3 EFF 58% INT 58%

VOLUME REPS SETS BEST EFF BEST INT
600 60 3 14.9 12
2+ ~12.45 10 x 20 x 3 EFF 83% INT 83%
Posts on February 18th