wait...
KasperSoerensen
Age --- , BW 81
Join Date: 2015-10-08.
Following: 2.
Insert Post:
Your are on Friday 22, May 2020
-- Bodyweight: 81.1
DELETE RENAME Records (PRs) # Conventional Deadlift
VOLUME REPS SETS BEST EFF BEST INT
3050 20 3 240 240
0.2 ~190.75 170 x 6 x 1 EFF 79% INT 71%
0.4 ~166.75 145 x 7 x 2 EFF 69% INT 60%

DELETE RENAME Records (PRs) # Bench press, legs up
VOLUME REPS SETS BEST EFF BEST INT
2120 28 5 124.3 115
0.1 ~85.6 80 x 4 x 1 EFF 69% INT 70%
0.7 ~84.15 75 x 6 x 4 EFF 68% INT 65%

DELETE RENAME Records (PRs) # Tricep Extension
VOLUME REPS SETS BEST EFF BEST INT
240 60 4 43.65 37
0.7 ~4.95 4 x 15 x 4 EFF 11% INT 11%
Posts on May 22nd